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A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
Book Synopsis Midlife Crisis at 30 by : Lia Macko
Download or read book Midlife Crisis at 30 written by Lia Macko and published by Rodale. This book was released on 2004-03-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
At the age of 30: • Financial strategist and bestselling author Suze Orman was a waitress • Former vice-presidential candidate Geraldine Ferraro was a stay-at-home mom • Political strategist Mary Matalin was a first-year law student—and about to drop out • CNN anchor Paula Zahn was unemployed Midlife Crisis at 30 offers hope for many of today’s twenty- and thirty-somethings struggling with the unreasonable expectations that society and the media have placed on them. As a result of these powerful influences, many women blame themselves for not overcoming the very real obstacles to their fulfillment that still exist in American society. Raised to believe they could “have it all” in every part of their lives at a young age, these young women are exhausted, confused, and desperate to find the middle ground where they can enjoy full, well-rounded lives before it is too late. Through the candid and revealing stories of the “New Girls Club,” a group of successful women, such as Geraldine Ferraro, Judy Blume, Susan Sarandon, and Denise Austin, who have solved the work/life/love puzzle, Midlife Crisis at 30presents pragmatic strategies and realistic suggestions for young women everywhere.
Book Synopsis Midlife Crisis At 30 by : Lia Macko
Download or read book Midlife Crisis At 30 written by Lia Macko and published by Plume. This book was released on 2005-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of 30: • Financial strategist and bestselling author Suze Orman was a waitress • Former vice-presidential candidate Geraldine Ferraro was a stay-at-home mom • Political strategist Mary Matalin was a first-year law student—and about to drop out • CNN anchor Paula Zahn was unemployed Midlife Crisis at 30 offers hope for many of today’s twenty- and thirty-somethings struggling with the unreasonable expectations that society and the media have placed on them. As a result of these powerful influences, many women blame themselves for not overcoming the very real obstacles to their fulfillment that still exist in American society. Raised to believe they could “have it all” in every part of their lives at a young age, these young women are exhausted, confused, and desperate to find the middle ground where they can enjoy full, well-rounded lives before it is too late. Through the candid and revealing stories of the “New Girls Club,” a group of successful women, such as Geraldine Ferraro, Judy Blume, Susan Sarandon, and Denise Austin, who have solved the work/life/love puzzle, Midlife Crisis at 30presents pragmatic strategies and realistic suggestions for young women everywhere.
Sometime around mid-life, we awake to realities that the values and lifestyle of others have influenced and directed our choices, which we have unconsciously adopted without questioning. As the decades pass, we realize the life we lead no longer feels right, even when recognition is won from others, we feel empty and untrue to self. It is to assist in identifying and handling one of the most tumultuous times of adult life that this book has been written. Questions answered in this book include: What is a midlife crisis?Why do people go through a midlife crisis?What are the stages involved?What does it feel like to pass through one?What can a spouse do?How can a midlife crisis be survived?Does the midlife crisis only affect men?Each chapter helps to identify general symptoms and experiences; how midlife crisis manifests in both men and women. It also considers the handling of this phenomenon and how best to navigate the crisis.
Book Synopsis Mid-Life Crisis by : Harding Udoh
Download or read book Mid-Life Crisis written by Harding Udoh and published by . This book was released on 2020-06-14 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometime around mid-life, we awake to realities that the values and lifestyle of others have influenced and directed our choices, which we have unconsciously adopted without questioning. As the decades pass, we realize the life we lead no longer feels right, even when recognition is won from others, we feel empty and untrue to self. It is to assist in identifying and handling one of the most tumultuous times of adult life that this book has been written. Questions answered in this book include: What is a midlife crisis?Why do people go through a midlife crisis?What are the stages involved?What does it feel like to pass through one?What can a spouse do?How can a midlife crisis be survived?Does the midlife crisis only affect men?Each chapter helps to identify general symptoms and experiences; how midlife crisis manifests in both men and women. It also considers the handling of this phenomenon and how best to navigate the crisis.
This 30 day mindfulness guide will help you discover that a midlife crisis is not the emergency it appears to be. In fact, it's an illusion that can be dropped. Let this mindfulness program guide you to overcome and drop a midlife crisis, so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Procrastination 30 Days to Overcome Loneliness 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Regret 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Overcome a Toxic Relationship 30 Days to Stop Being a Jealous Boyfriend 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Book Synopsis 30 Days to Overcome a Midlife Crisis by : Corin Devaso
Download or read book 30 Days to Overcome a Midlife Crisis written by Corin Devaso and published by . This book was released on 2019-05-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 30 day mindfulness guide will help you discover that a midlife crisis is not the emergency it appears to be. In fact, it's an illusion that can be dropped. Let this mindfulness program guide you to overcome and drop a midlife crisis, so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Procrastination 30 Days to Overcome Loneliness 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Regret 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Overcome a Toxic Relationship 30 Days to Stop Being a Jealous Boyfriend 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
The phrase "midlife crisis" today conjures up images of male indulgence and irresponsibility--an affluent, middle-aged man speeding off in a red sports car with a woman half his age--but before it became a gendered cliché, it gained traction as a feminist concept. In the 1970s, journalist Gail Sheehy used the term to describe a midlife period when both men and women might reassess their choices and seek a change in life. Sheehy's definition challenged the double standard of middle age--where aging is advantageous to men and detrimental to women--by viewing midlife as an opportunity rather than a crisis. Widely popular in the United States and internationally, the term was quickly appropriated by psychological and psychiatric experts and redefined as a male-centered, masculinist concept. The first book-length history of this controversial idea, Susanne Schmidt's Midlife Crisis recounts the surprising origin story of the midlife debate and traces its movement from popular culture into academia. Schmidt's engaging narrative of the feminist construction--and ensuing antifeminist backlash--of the midlife crisis illuminates a lost legacy of feminist thought, shedding important new light on the history of gender and American social science in the 1970s and beyond.
Book Synopsis Midlife Crisis by : Susanne Schmidt
Download or read book Midlife Crisis written by Susanne Schmidt and published by . This book was released on 2020 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase "midlife crisis" today conjures up images of male indulgence and irresponsibility--an affluent, middle-aged man speeding off in a red sports car with a woman half his age--but before it became a gendered cliché, it gained traction as a feminist concept. In the 1970s, journalist Gail Sheehy used the term to describe a midlife period when both men and women might reassess their choices and seek a change in life. Sheehy's definition challenged the double standard of middle age--where aging is advantageous to men and detrimental to women--by viewing midlife as an opportunity rather than a crisis. Widely popular in the United States and internationally, the term was quickly appropriated by psychological and psychiatric experts and redefined as a male-centered, masculinist concept. The first book-length history of this controversial idea, Susanne Schmidt's Midlife Crisis recounts the surprising origin story of the midlife debate and traces its movement from popular culture into academia. Schmidt's engaging narrative of the feminist construction--and ensuing antifeminist backlash--of the midlife crisis illuminates a lost legacy of feminist thought, shedding important new light on the history of gender and American social science in the 1970s and beyond.
Noted researcher Dr. Twenge uses 14 years of research and its data from 1.3 million respondents to reveal how profoundly different today's young adults are from previous generations, and makes controversial predictions about what the future holds.
Book Synopsis Generation Me by : Jean M. Twenge
Download or read book Generation Me written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2006 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noted researcher Dr. Twenge uses 14 years of research and its data from 1.3 million respondents to reveal how profoundly different today's young adults are from previous generations, and makes controversial predictions about what the future holds.
Draws on more than a decade of research to identify the challenges being faced by today's young adults, offering insight into how unprecedented levels of competitiveness, economic imbalances, and changes in sexual dynamics are resulting in higher incidences of life dissatisfaction and psychological turmoil. 40,000 first printing.
Book Synopsis Generation Me - Revised and Updated by : Jean M. Twenge
Download or read book Generation Me - Revised and Updated written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2014-09-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on more than a decade of research to identify the challenges being faced by today's young adults, offering insight into how unprecedented levels of competitiveness, economic imbalances, and changes in sexual dynamics are resulting in higher incidences of life dissatisfaction and psychological turmoil. 40,000 first printing.
A tribute to women friendships shares the experiences of the author and other women who have navigated the pitfalls and virtues of female friendship, offering biblical insight into such topics as the pervasiveness of dysfunctional behavior, the reasons why friendships end or endure, and how to let go of a friendship. Original.
Book Synopsis The Friends We Keep by : Sarah Zacharias Davis
Download or read book The Friends We Keep written by Sarah Zacharias Davis and published by Waterbrook Press. This book was released on 2009-01-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tribute to women friendships shares the experiences of the author and other women who have navigated the pitfalls and virtues of female friendship, offering biblical insight into such topics as the pervasiveness of dysfunctional behavior, the reasons why friendships end or endure, and how to let go of a friendship. Original.
Prepare your audition repertoire with the most innovative monologue series to date-Audition Arsenal Are you tired of buying monologue books only to discard half of the pieces because they are outside of your age range? Not anymore The first four books in this breakthrough series are for: Women in their 20s, Men in their 20s, Women in their 30s, and Men in their 30s. That means 101 monologues per book, 2 minutes and under, that are all usable by you And it gets even better. The Audition Arsenal books are organized by type so you will have dynamic, memorable, contemporary monologues that demonstrate your ability to handle any role. Each type is defined by a specific personality trait, allowing you to showcase the qualities crucial to a particular character or role. In addition, choosing contrasting types is a great way to show your range in general auditions. The types are broken down by tone-comedic, dramatic, or seriocomic. Searching is easy, accurate, and fun! Here are the types you will find in this book: Wacky/Quirky/Odd, Youthful/Naïve, High-strung/Neurotic/Stressed-out, Sexual/Flirtatious, Blunt/Direct, Romantic/In love, Angry/Fed up, Lost/Confused/Trying to Make Sense, Vulnerable/Hurt/Exposed, Troubled/Rough life, Persuasive/Inspirational. The Audition Arsenal series is a priceless resource for acting teachers and coaches, and the perfect tool to prepare you to land your next role-no matter what it calls for. Monologues for your gender, in your age range, by type and tone-getting cast has never been this easy! Praise for Milstein's book, The Ultimate Audition Book for Teens, Vol. 1: 111 One-Minute Monologues: Young actors who have searched for audition material written in the voice of teenage characters will welcome this resource. -Booklist A valuable resource for teachers and students alike. -School Library Journal Janet Milstein's Ultimate Audition Book for Teens Volume I is our all-time best seller. -Smith and Kraus
Book Synopsis Audition Arsenal for Women in Their 30s by : Janet B. Milstein
Download or read book Audition Arsenal for Women in Their 30s written by Janet B. Milstein and published by Crossroad Press. This book was released on 2017-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare your audition repertoire with the most innovative monologue series to date-Audition Arsenal Are you tired of buying monologue books only to discard half of the pieces because they are outside of your age range? Not anymore The first four books in this breakthrough series are for: Women in their 20s, Men in their 20s, Women in their 30s, and Men in their 30s. That means 101 monologues per book, 2 minutes and under, that are all usable by you And it gets even better. The Audition Arsenal books are organized by type so you will have dynamic, memorable, contemporary monologues that demonstrate your ability to handle any role. Each type is defined by a specific personality trait, allowing you to showcase the qualities crucial to a particular character or role. In addition, choosing contrasting types is a great way to show your range in general auditions. The types are broken down by tone-comedic, dramatic, or seriocomic. Searching is easy, accurate, and fun! Here are the types you will find in this book: Wacky/Quirky/Odd, Youthful/Naïve, High-strung/Neurotic/Stressed-out, Sexual/Flirtatious, Blunt/Direct, Romantic/In love, Angry/Fed up, Lost/Confused/Trying to Make Sense, Vulnerable/Hurt/Exposed, Troubled/Rough life, Persuasive/Inspirational. The Audition Arsenal series is a priceless resource for acting teachers and coaches, and the perfect tool to prepare you to land your next role-no matter what it calls for. Monologues for your gender, in your age range, by type and tone-getting cast has never been this easy! Praise for Milstein's book, The Ultimate Audition Book for Teens, Vol. 1: 111 One-Minute Monologues: Young actors who have searched for audition material written in the voice of teenage characters will welcome this resource. -Booklist A valuable resource for teachers and students alike. -School Library Journal Janet Milstein's Ultimate Audition Book for Teens Volume I is our all-time best seller. -Smith and Kraus
UNLIMITED HAPPINESS AND ETERNAL LIFE One is a fool’s errand and the other a distinct possibility. In this data-driven survival guide, Dr. Bob Nguyen takes you on a whirlwind campaign that covers these endeavors and much more. From building awareness and managing expectations, to life repurposing and fostering relationships, to adopting the latest anti-ageing and longevity biohacks, this book delivers a practical, actionable and wide-ranging response to the common calamity that is midlife crisis. In these pages, Nguyen first describes turmoil typical of each decade of life, detailing how COVID took the crisis out of midlife and made it a transgenerational pandemic. Suddenly, adults of all ages had the time and space to ponder their options and realize their need to adapt and evolve by discovering new routes to purpose and fulfillment. Following crisis, Nguyen then explores the mindsets and plots out the circuitous paths that can lead to emotional well-being and social connectivity. In the last section, he takes a science-based, literal approach to survival itself. He explores the process of ageing, shedding light on this DNA-centered phenomenon and unveiling the workarounds to its relentless progression. In this era of discovery, the quest for eternal life and the science to make it feasible seem on the cusp of converging. Weaving together fields as disparate as physics and philosophy, economics and religion, Nguyen writes an evidence-based manual that spins quite the socio-scientific yarn, mapping out a course for personal discovery and life-changing transformations. Catalyzed by crisis, this is a journey to find your best, longest life, regardless of your age. And with radically expanded human lifespan in scientists’ crosshairs, you better buckle up, lock in and get ready to adapt, evolve and survive!
Book Synopsis Midlife Crisis: Adapt, Evolve, Survive by : Bob Nguyen, M.D.
Download or read book Midlife Crisis: Adapt, Evolve, Survive written by Bob Nguyen, M.D. and published by Bob Nguyen. This book was released on 2023-10-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLIMITED HAPPINESS AND ETERNAL LIFE One is a fool’s errand and the other a distinct possibility. In this data-driven survival guide, Dr. Bob Nguyen takes you on a whirlwind campaign that covers these endeavors and much more. From building awareness and managing expectations, to life repurposing and fostering relationships, to adopting the latest anti-ageing and longevity biohacks, this book delivers a practical, actionable and wide-ranging response to the common calamity that is midlife crisis. In these pages, Nguyen first describes turmoil typical of each decade of life, detailing how COVID took the crisis out of midlife and made it a transgenerational pandemic. Suddenly, adults of all ages had the time and space to ponder their options and realize their need to adapt and evolve by discovering new routes to purpose and fulfillment. Following crisis, Nguyen then explores the mindsets and plots out the circuitous paths that can lead to emotional well-being and social connectivity. In the last section, he takes a science-based, literal approach to survival itself. He explores the process of ageing, shedding light on this DNA-centered phenomenon and unveiling the workarounds to its relentless progression. In this era of discovery, the quest for eternal life and the science to make it feasible seem on the cusp of converging. Weaving together fields as disparate as physics and philosophy, economics and religion, Nguyen writes an evidence-based manual that spins quite the socio-scientific yarn, mapping out a course for personal discovery and life-changing transformations. Catalyzed by crisis, this is a journey to find your best, longest life, regardless of your age. And with radically expanded human lifespan in scientists’ crosshairs, you better buckle up, lock in and get ready to adapt, evolve and survive!
