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When life causes you to build a wall around yourself, this guide will help you learn how to let go of blame, to forgive, to feel gratitude, and to "revere" your divine Self.
Book Synopsis Healing Feelings...from Your Heart by : Karol Kuhn Truman
Download or read book Healing Feelings...from Your Heart written by Karol Kuhn Truman and published by Olympus Publishing Company. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life causes you to build a wall around yourself, this guide will help you learn how to let go of blame, to forgive, to feel gratitude, and to "revere" your divine Self.
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Book Synopsis In My Heart by : Jo Witek
Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
Book Synopsis Feelings Buried Alive Never Die by : Prepress Staff
Download or read book Feelings Buried Alive Never Die written by Prepress Staff and published by Olympus Publishing. This book was released on 2014-02-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
Conflict can only be resolved by making peace within as well as without, a philosophy outlined in-depth and described in eight steps by an experienced mediator, bringing his experience with international conflicts to a personal level. 35,000 first printing.
Book Synopsis Healing the Heart of Conflict by : Marc Gopin
Download or read book Healing the Heart of Conflict written by Marc Gopin and published by Rodale. This book was released on 2004-10-06 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conflict can only be resolved by making peace within as well as without, a philosophy outlined in-depth and described in eight steps by an experienced mediator, bringing his experience with international conflicts to a personal level. 35,000 first printing.
The past does not have to determine your present-if you choose to heal it. As human beings, we're born with a complex mental/emotional system. Yet we're not necessarily taught how to use that system to create the lives we desire. As a result, many of us feel stuck in the pain of the past and the uncertainty of how to move forward. Not knowing how to process our negative emotions, they fester, poisoning our current relationships and experiences. Our emotions create color and texture. What kind of life would it be if we didn't experience love, joy, awe and excitement? Even our negative feelings are important to guide us, help us survive, even give us the added push we need to stretch beyond ourselves. Yet, when we don't know how to handle what's going on in our lives, our emotions can sabotage our efforts, destroy our relationships and drive us to make poor choices. "I've experienced first hand what it's like to be plagued by past wounds. My personal journey to healing has not always been easy. But because of the healing work I'm sharing with you in this book, today I experience the peace, love, happiness and success I once thought was impossible for me." -Tris Thorp In Healing Your Heart, Tris Thorp uses her personal experience and expertise as well as step-by-step exercises to show you: - How to make peace with the past and turn painful experiences into empowering ones - How to deal with difficult emotions in the present and express yourself authentically - How to relate to yourself and others with compassion and acceptance -How to create new life strategies that support your growth and unlock your potential -How to allow more joy, love, expansion and happiness into your life "In the pages of this book I'll guide you on the path I took to heal myself, to heal my relationships with the people I love and to ultimately step into the person I am today. It's my hope that this book encourages you to find the clarity, the compassion, the strength and the fortitude within yourself to go the distance on your own path-and to truly heal your heart." Tris Thorp has been trained by and has shared the stage with Deepak Chopra, facilitating courses on emotional healing, meditation and higher states of consciousness. Having apprenticed under the Chopra Center's co-founder Dr. David Simon, Tris co-facilitated the Emotional Freedom and Healing the Heart programs alongside her mentor. Prior to his passing in 2012, Dr. Simon appointed Tris to carry on his teachings in the field of emotional healing. Tris also trained with the late Debbie Ford specializing in Shadow work and has earned her Vedic Mastery certification from Deepak Chopra and Dr. David Simon at the Chopra Center. Today, Tris coaches clients in a 1-to-1 setting and teaches live programs with the Empowerment Partnership. as a Master Trainer of Neuro Linguistic Programming and Mental and Emotional Release(R).
Book Synopsis Healing Your Heart by : Tris Thorp
Download or read book Healing Your Heart written by Tris Thorp and published by . This book was released on 2018-05-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past does not have to determine your present-if you choose to heal it. As human beings, we're born with a complex mental/emotional system. Yet we're not necessarily taught how to use that system to create the lives we desire. As a result, many of us feel stuck in the pain of the past and the uncertainty of how to move forward. Not knowing how to process our negative emotions, they fester, poisoning our current relationships and experiences. Our emotions create color and texture. What kind of life would it be if we didn't experience love, joy, awe and excitement? Even our negative feelings are important to guide us, help us survive, even give us the added push we need to stretch beyond ourselves. Yet, when we don't know how to handle what's going on in our lives, our emotions can sabotage our efforts, destroy our relationships and drive us to make poor choices. "I've experienced first hand what it's like to be plagued by past wounds. My personal journey to healing has not always been easy. But because of the healing work I'm sharing with you in this book, today I experience the peace, love, happiness and success I once thought was impossible for me." -Tris Thorp In Healing Your Heart, Tris Thorp uses her personal experience and expertise as well as step-by-step exercises to show you: - How to make peace with the past and turn painful experiences into empowering ones - How to deal with difficult emotions in the present and express yourself authentically - How to relate to yourself and others with compassion and acceptance -How to create new life strategies that support your growth and unlock your potential -How to allow more joy, love, expansion and happiness into your life "In the pages of this book I'll guide you on the path I took to heal myself, to heal my relationships with the people I love and to ultimately step into the person I am today. It's my hope that this book encourages you to find the clarity, the compassion, the strength and the fortitude within yourself to go the distance on your own path-and to truly heal your heart." Tris Thorp has been trained by and has shared the stage with Deepak Chopra, facilitating courses on emotional healing, meditation and higher states of consciousness. Having apprenticed under the Chopra Center's co-founder Dr. David Simon, Tris co-facilitated the Emotional Freedom and Healing the Heart programs alongside her mentor. Prior to his passing in 2012, Dr. Simon appointed Tris to carry on his teachings in the field of emotional healing. Tris also trained with the late Debbie Ford specializing in Shadow work and has earned her Vedic Mastery certification from Deepak Chopra and Dr. David Simon at the Chopra Center. Today, Tris coaches clients in a 1-to-1 setting and teaches live programs with the Empowerment Partnership. as a Master Trainer of Neuro Linguistic Programming and Mental and Emotional Release(R).
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.
Book Synopsis Healing Your Traumatized Heart by : Alan D. Wolfelt
Download or read book Healing Your Traumatized Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2002-09-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.
“This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day
Book Synopsis Heart Healing by : Susyn Reeve
Download or read book Heart Healing written by Susyn Reeve and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day
Childhood wounds-whether from parents, siblings, teachers, or any other source-often leave us vulnerable to developing a ?sensitive heart.' When left unhealed, these wounds wreak havoc in our adult lives, especially in our intimate relationships. People with ?sensitive hearts? grow to doubt themselves, and actually wonder whether they deserve a healthy, balanced, relationship. In time, they begin to attract dead-end relationships. With each unsuccessful romance, the ?sensitive-hearted? person moves farther and farther away from a positive, loving, long-term partnership. Psychologist Dr. Debra Mandel, who has worked extensively with ?sensitive-hearted? individuals, now offers a unique eleven-step program to guide you out of the emotional debris of the past, and help you establish happy, healthy, and successful relationships moving forward. This system works, as confirmed by hundreds of Dr. Mandel's satisfied clients.
Book Synopsis Healing the Sensitive Heart by : Debra Mandel
Download or read book Healing the Sensitive Heart written by Debra Mandel and published by Airleaf. This book was released on 2005-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood wounds-whether from parents, siblings, teachers, or any other source-often leave us vulnerable to developing a ?sensitive heart.' When left unhealed, these wounds wreak havoc in our adult lives, especially in our intimate relationships. People with ?sensitive hearts? grow to doubt themselves, and actually wonder whether they deserve a healthy, balanced, relationship. In time, they begin to attract dead-end relationships. With each unsuccessful romance, the ?sensitive-hearted? person moves farther and farther away from a positive, loving, long-term partnership. Psychologist Dr. Debra Mandel, who has worked extensively with ?sensitive-hearted? individuals, now offers a unique eleven-step program to guide you out of the emotional debris of the past, and help you establish happy, healthy, and successful relationships moving forward. This system works, as confirmed by hundreds of Dr. Mandel's satisfied clients.
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
Book Synopsis You Can Heal Your Heart by : Louise L. Hay
Download or read book You Can Heal Your Heart written by Louise L. Hay and published by Hay House, Inc. This book was released on 2015-02-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
Book Synopsis The Heart of Healing by : Bruce Davis
Download or read book The Heart of Healing written by Bruce Davis and published by Celestial Arts. This book was released on 1995-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
