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Grow Cook Eat

Author: Willi Galloway

Publisher: Sasquatch Books

Published: 2012-02-07

Total Pages: 305

ISBN-13: 1570617953

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Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.

Book Synopsis Grow Cook Eat by : Willi Galloway

Download or read book Grow Cook Eat written by Willi Galloway and published by Sasquatch Books. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.

Grow Your Own, Eat Your Own

Author: Bob Flowerdew

Publisher:

Published: 2014-04-24

Total Pages: 176

ISBN-13: 9780857832566

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This book is about how to make the best use of your highly nutritious home-grown produce. The first part begins in the garden, showing you how to achieve more continuous crops as well as how to extend your harvest. Then Bob steps into the kitchen to show you the best way to preserve and cook your crop.

Book Synopsis Grow Your Own, Eat Your Own by : Bob Flowerdew

Download or read book Grow Your Own, Eat Your Own written by Bob Flowerdew and published by . This book was released on 2014-04-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to make the best use of your highly nutritious home-grown produce. The first part begins in the garden, showing you how to achieve more continuous crops as well as how to extend your harvest. Then Bob steps into the kitchen to show you the best way to preserve and cook your crop.

Homegrown Pantry

Author: Barbara Pleasant

Publisher: Storey Publishing

Published: 2017-05-02

Total Pages: 329

ISBN-13: 1612125786

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Now that you’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. Each vegetable profile highlights how many plants to grow for a year’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable. Foreword INDIES Silver Award Winner GWA Media Awards Silver Award Winner

Book Synopsis Homegrown Pantry by : Barbara Pleasant

Download or read book Homegrown Pantry written by Barbara Pleasant and published by Storey Publishing. This book was released on 2017-05-02 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that you’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. Each vegetable profile highlights how many plants to grow for a year’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable. Foreword INDIES Silver Award Winner GWA Media Awards Silver Award Winner

How to Grow & Eat Your Own Superfoods

Author: Becky Dickinson

Publisher: Grub Street Publishers

Published: 2018-03-30

Total Pages: 319

ISBN-13: 1526714353

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A step-by-step guide to planting your own fruit and vegetable garden—and growing your own healthy and nutritious superfoods. Gardening is where science meets art, where nature meets nurture and where food and health unite. In an age of clean eating and fad diets, the term superfood has become synonymous with inflated prices and overstated claims about the disease-fighting, anti-aging, life-enhancing powers these foods possess. Sales of fruits and vegetables like kale, beetroot, and blueberries have skyrocketed, encouraging us to spend money on products that have traveled miles around the country or even the globe only to sit in a supermarket wrapped in plastic for days. Becky Dickinson’s How to Grow & Eat Your Own Superfoods weeds out the hype and unearths the secrets of what makes a food super. Discover a wide array of fruits and vegetables all with their own super qualities, and learn how to sow and plant them yourself, free from chemicals and full of goodness. In the comprehensive A to Z directory of crops, you’ll find nutritional information for all kinds of fruits and vegetables, followed by practical advice for planting and growing, plus mouthwatering recipes for making the most of your harvest. Experience the delight of following your food’s journey from seed to plate, and the gratification of picking and eating your own produce. Indulge your taste buds with tasty, nutritious meals by taking control of what you eat and growing your way to better health.

Book Synopsis How to Grow & Eat Your Own Superfoods by : Becky Dickinson

Download or read book How to Grow & Eat Your Own Superfoods written by Becky Dickinson and published by Grub Street Publishers. This book was released on 2018-03-30 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to planting your own fruit and vegetable garden—and growing your own healthy and nutritious superfoods. Gardening is where science meets art, where nature meets nurture and where food and health unite. In an age of clean eating and fad diets, the term superfood has become synonymous with inflated prices and overstated claims about the disease-fighting, anti-aging, life-enhancing powers these foods possess. Sales of fruits and vegetables like kale, beetroot, and blueberries have skyrocketed, encouraging us to spend money on products that have traveled miles around the country or even the globe only to sit in a supermarket wrapped in plastic for days. Becky Dickinson’s How to Grow & Eat Your Own Superfoods weeds out the hype and unearths the secrets of what makes a food super. Discover a wide array of fruits and vegetables all with their own super qualities, and learn how to sow and plant them yourself, free from chemicals and full of goodness. In the comprehensive A to Z directory of crops, you’ll find nutritional information for all kinds of fruits and vegetables, followed by practical advice for planting and growing, plus mouthwatering recipes for making the most of your harvest. Experience the delight of following your food’s journey from seed to plate, and the gratification of picking and eating your own produce. Indulge your taste buds with tasty, nutritious meals by taking control of what you eat and growing your way to better health.

Grow All You Can Eat in 3 Square Feet

Author: DK

Publisher: Penguin

Published: 2015-02-02

Total Pages: 258

ISBN-13: 1465439927

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DK brings you an all-encompassing horticultural handbook to fulfil your every leaf and legume in just 3 square feet! Grow All You Can Eat in Three Square Feet is an inspiring and innovative guide to maximizing even the smallest of gardening space so you can grow delicious fruit and vegetables, in abundance, at home! This must-have manual showcases a multitude of plots and inspirational ideas to make the most of your small spaces. Grow everything from tomatoes on your window sill to wisteria up your wall, with Naomi Schillinger's easy to follow instructions. With passion in every page, you can enjoy: -Step-by-step instructions within a detailed guide on smart gardening -Featuring full colour photographs on every page -Easy to read diagrams and charts to make sure you are getting the most out of your space and your plants A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. But with the ever-growing pressure of balancing family life with a career, as well as the common myth that some gardens are simply not big enough to grow herbs and veg alike, a lot of today's green-fingered gardeners simply shy away from vegetable growing. DK is on a mission to change that! It doesn't matter how much space you have available, with key techniques such as sowing seeds, assessing soil and choosing the right plants for each environment - these top tips and tricks are all featured within this how-to-garden book. Whatever your horticultural hopes may be, Naomi Shillinger brings you a veg-growing guide that is sure to shape the next generation of green-fingered gardeners like never before, full of top tips on smart gardening, without compromising on time, space, effort or money. By applying a strategic approach to your veggie patch, from choosing the right compost to using the correct cultivation tools, Naomi assures that even the most hapless of gardeners can unearth the endless potential that all gardens possess, no matter the shape or size! Why not stand out from the crowd with this fully-illustrated veggie handbook, and start your intuitive gardening journey today to reap the benefits of a more bountiful harvest. An ideal gift for the green-fingered gardener or budding botanist in your life, Grow All You Can Eat in Three Square Feet shows that even those with the smallest space, can produce the most impressive crops.

Book Synopsis Grow All You Can Eat in 3 Square Feet by : DK

Download or read book Grow All You Can Eat in 3 Square Feet written by DK and published by Penguin. This book was released on 2015-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: DK brings you an all-encompassing horticultural handbook to fulfil your every leaf and legume in just 3 square feet! Grow All You Can Eat in Three Square Feet is an inspiring and innovative guide to maximizing even the smallest of gardening space so you can grow delicious fruit and vegetables, in abundance, at home! This must-have manual showcases a multitude of plots and inspirational ideas to make the most of your small spaces. Grow everything from tomatoes on your window sill to wisteria up your wall, with Naomi Schillinger's easy to follow instructions. With passion in every page, you can enjoy: -Step-by-step instructions within a detailed guide on smart gardening -Featuring full colour photographs on every page -Easy to read diagrams and charts to make sure you are getting the most out of your space and your plants A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. But with the ever-growing pressure of balancing family life with a career, as well as the common myth that some gardens are simply not big enough to grow herbs and veg alike, a lot of today's green-fingered gardeners simply shy away from vegetable growing. DK is on a mission to change that! It doesn't matter how much space you have available, with key techniques such as sowing seeds, assessing soil and choosing the right plants for each environment - these top tips and tricks are all featured within this how-to-garden book. Whatever your horticultural hopes may be, Naomi Shillinger brings you a veg-growing guide that is sure to shape the next generation of green-fingered gardeners like never before, full of top tips on smart gardening, without compromising on time, space, effort or money. By applying a strategic approach to your veggie patch, from choosing the right compost to using the correct cultivation tools, Naomi assures that even the most hapless of gardeners can unearth the endless potential that all gardens possess, no matter the shape or size! Why not stand out from the crowd with this fully-illustrated veggie handbook, and start your intuitive gardening journey today to reap the benefits of a more bountiful harvest. An ideal gift for the green-fingered gardener or budding botanist in your life, Grow All You Can Eat in Three Square Feet shows that even those with the smallest space, can produce the most impressive crops.

Breed Your Own Vegetable Varieties

Author: Carol Deppe

Publisher: Chelsea Green Publishing

Published: 2000-11-01

Total Pages: 386

ISBN-13: 1890132721

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"[Book title] is the definitive guide to plant breeding and seed saving for the serious home gardener and the small-scale farmer or commercial grower. Discover: how to breed for a wide range of different traits (flavor, size, shape, or color; cold or heat tolerance; pest and disease resistance; and regional adaptation); how to save seed and maintain varieties; how to conduct your own variety trials and other farm- or garden-based research; how to breed for performance under organic or sustainable growing methods."--Back cover.

Book Synopsis Breed Your Own Vegetable Varieties by : Carol Deppe

Download or read book Breed Your Own Vegetable Varieties written by Carol Deppe and published by Chelsea Green Publishing. This book was released on 2000-11-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Book title] is the definitive guide to plant breeding and seed saving for the serious home gardener and the small-scale farmer or commercial grower. Discover: how to breed for a wide range of different traits (flavor, size, shape, or color; cold or heat tolerance; pest and disease resistance; and regional adaptation); how to save seed and maintain varieties; how to conduct your own variety trials and other farm- or garden-based research; how to breed for performance under organic or sustainable growing methods."--Back cover.

Growing Your Own Fruit and Veg For Dummies

Author: Geoff Stebbings

Publisher: John Wiley & Sons

Published: 2012-01-24

Total Pages: 439

ISBN-13: 0470699604

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Save money and eat fresh with this hands-on guide to home-growing Growing you own produce is the only way to enjoy delicious, garden-fresh fruit and veg all year round. This practical manual gives you the lowdown on everything from finding the right tools and choosing which plants to grow, to nurturing your crops and bringing in your first harvest. The easy-to-follow advice will help you get started straight away and become a confident and successful kitchen gardener. • Get going with growing – discover which plants are best for you and how to make the most of your outdoor space • Prepare your plot – learn how to set up and maintain healthy beds for your fruit and vegetables • Grow tasty veg – choose your favourite veggies from asparagus and broccoli to courgettes, sweet corn and many more • Grow your own fruit salad – get quick results from fast-growing berries and learn to nurture slow-growing tree fruit and exotic greenhouse produce

Book Synopsis Growing Your Own Fruit and Veg For Dummies by : Geoff Stebbings

Download or read book Growing Your Own Fruit and Veg For Dummies written by Geoff Stebbings and published by John Wiley & Sons. This book was released on 2012-01-24 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save money and eat fresh with this hands-on guide to home-growing Growing you own produce is the only way to enjoy delicious, garden-fresh fruit and veg all year round. This practical manual gives you the lowdown on everything from finding the right tools and choosing which plants to grow, to nurturing your crops and bringing in your first harvest. The easy-to-follow advice will help you get started straight away and become a confident and successful kitchen gardener. • Get going with growing – discover which plants are best for you and how to make the most of your outdoor space • Prepare your plot – learn how to set up and maintain healthy beds for your fruit and vegetables • Grow tasty veg – choose your favourite veggies from asparagus and broccoli to courgettes, sweet corn and many more • Grow your own fruit salad – get quick results from fast-growing berries and learn to nurture slow-growing tree fruit and exotic greenhouse produce

Gardening For Dummies Three e-book Bundle: Growing Your Own Fruit and Veg For Dummies, Composting For Dummies and Storing and Preserving Garden Produce For Dummies

Author: Geoff Stebbings

Publisher: John Wiley & Sons

Published: 2012-12-17

Total Pages: 1170

ISBN-13: 111862209X

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Gardening For Dummies eBook Bundle gives you three full length books rolled into one convenient bundle giving everything you need to know to help you towards a succesful crop and a full larder! Growing Your Own Fruit and Veg For Dummies is a complete hands-on guide to growing delicious fruit and veg. It gives you the low-down on everything from assessing your plot and getting your hands on the right tools, to choosing the plants to grow, to nurturing your crops and bringing in your harvest. Composting For Dummies shows you how to turn household food waste and more into free nutrient-rich compost and mulch to give their vegetable and flower gardens a boost of energy. Storing and Preserving Garden Produce For Dummies provides everything you need to make your home-grown produce last, covering fruit, vegetables, herbs and even eggs.For each item of produce you'll find out what methods of storing and preserving are most suitable. You'll also find a wealth of recipes inside to help you on your way to making the perfect jams, chutneys and pickles

Book Synopsis Gardening For Dummies Three e-book Bundle: Growing Your Own Fruit and Veg For Dummies, Composting For Dummies and Storing and Preserving Garden Produce For Dummies by : Geoff Stebbings

Download or read book Gardening For Dummies Three e-book Bundle: Growing Your Own Fruit and Veg For Dummies, Composting For Dummies and Storing and Preserving Garden Produce For Dummies written by Geoff Stebbings and published by John Wiley & Sons. This book was released on 2012-12-17 with total page 1170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gardening For Dummies eBook Bundle gives you three full length books rolled into one convenient bundle giving everything you need to know to help you towards a succesful crop and a full larder! Growing Your Own Fruit and Veg For Dummies is a complete hands-on guide to growing delicious fruit and veg. It gives you the low-down on everything from assessing your plot and getting your hands on the right tools, to choosing the plants to grow, to nurturing your crops and bringing in your harvest. Composting For Dummies shows you how to turn household food waste and more into free nutrient-rich compost and mulch to give their vegetable and flower gardens a boost of energy. Storing and Preserving Garden Produce For Dummies provides everything you need to make your home-grown produce last, covering fruit, vegetables, herbs and even eggs.For each item of produce you'll find out what methods of storing and preserving are most suitable. You'll also find a wealth of recipes inside to help you on your way to making the perfect jams, chutneys and pickles

Grow What You Eat, Eat What You Grow

Author: Randy Shore

Publisher: Arsenal Pulp Press

Published: 2014-09-22

Total Pages: 220

ISBN-13: 1551525496

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Randy Shore's father and grandfather grew up on farms, yet he didn't even know how to grow a radish. Author of "The Green Man" column in the Vancouver Sun, he spent five years teaching himself how to grow food for his family and then how to use the resulting bounty to create imaginative and nourishing meals the year round. In Grow What You Eat, Eat What You Grow, Randy reveals the secrets to creating and maintaining a fully functioning vegetable garden, from how to make your own fertilizer to precise instructions on how best to grow specific produce; he also offers advice for those with balcony or container gardens and others who live in small urban spaces. He then shows how to showcase your bounty with delicious, nutrient-packed recipes (both vegetarian and not), including instructions on canning, pickling, and curing, proving how easy and fulfilling it is to be a self-reliant expert in your garden and your kitchen. Grow What You Eat is equal parts a cookbook, gardening book, personal journal, and passionate treatise on the art of eating and living sustainably. In his quest for self-sufficiency, improved health, and a better environment, Randy Shore resurrects an old-school way of cooking that is natural, nutritious, and delicious. Randy Shore is a food and sustainability writer for the Vancouver Sun; he is also a former restaurant cook and an avid gardener.

Book Synopsis Grow What You Eat, Eat What You Grow by : Randy Shore

Download or read book Grow What You Eat, Eat What You Grow written by Randy Shore and published by Arsenal Pulp Press. This book was released on 2014-09-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Randy Shore's father and grandfather grew up on farms, yet he didn't even know how to grow a radish. Author of "The Green Man" column in the Vancouver Sun, he spent five years teaching himself how to grow food for his family and then how to use the resulting bounty to create imaginative and nourishing meals the year round. In Grow What You Eat, Eat What You Grow, Randy reveals the secrets to creating and maintaining a fully functioning vegetable garden, from how to make your own fertilizer to precise instructions on how best to grow specific produce; he also offers advice for those with balcony or container gardens and others who live in small urban spaces. He then shows how to showcase your bounty with delicious, nutrient-packed recipes (both vegetarian and not), including instructions on canning, pickling, and curing, proving how easy and fulfilling it is to be a self-reliant expert in your garden and your kitchen. Grow What You Eat is equal parts a cookbook, gardening book, personal journal, and passionate treatise on the art of eating and living sustainably. In his quest for self-sufficiency, improved health, and a better environment, Randy Shore resurrects an old-school way of cooking that is natural, nutritious, and delicious. Randy Shore is a food and sustainability writer for the Vancouver Sun; he is also a former restaurant cook and an avid gardener.

Grow Your Own HRT

Author: Sally J. Duffell

Publisher: Simon and Schuster

Published: 2017-11-14

Total Pages: 224

ISBN-13: 1844097692

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Feeling menopausal and need some help? Did you know you can grow your own HRT? Sprouted foods are one of the world’s richest sources of plant hormones and not only the densest form of nutrients on the planet but also easy to digest. As we evolved on plant hormones, we have receptors in our cells looking for them and it supports our systems to get them back into our diets. "Grow Your Own HRT" shows the scientific proof of why some women menopause without problem and how you can become one of them. You find detailed instructions on how to grow hormone-rich plants on your windowsill in just two minutes a day. In addition, the author details how to self-diagnose, how much to take and which sprouts to grow for which symptoms. This book shows scientific proof that sprouted foods contain • Plant oestrogens • Plant progesterone • Plant sterols • Natural detoxifying nutrients. Plus all the studies on how sprouted foods help * Menopause symptoms * Cancer * heart disease * osteoporosis * dementia * diabetes * autism. Say no to expensive supplements, changing your whole diet and synthetic hormones. Grow your own HRT the way nature intended - it's quick, cheap and natural - you have nothing to lose.

Book Synopsis Grow Your Own HRT by : Sally J. Duffell

Download or read book Grow Your Own HRT written by Sally J. Duffell and published by Simon and Schuster. This book was released on 2017-11-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling menopausal and need some help? Did you know you can grow your own HRT? Sprouted foods are one of the world’s richest sources of plant hormones and not only the densest form of nutrients on the planet but also easy to digest. As we evolved on plant hormones, we have receptors in our cells looking for them and it supports our systems to get them back into our diets. "Grow Your Own HRT" shows the scientific proof of why some women menopause without problem and how you can become one of them. You find detailed instructions on how to grow hormone-rich plants on your windowsill in just two minutes a day. In addition, the author details how to self-diagnose, how much to take and which sprouts to grow for which symptoms. This book shows scientific proof that sprouted foods contain • Plant oestrogens • Plant progesterone • Plant sterols • Natural detoxifying nutrients. Plus all the studies on how sprouted foods help * Menopause symptoms * Cancer * heart disease * osteoporosis * dementia * diabetes * autism. Say no to expensive supplements, changing your whole diet and synthetic hormones. Grow your own HRT the way nature intended - it's quick, cheap and natural - you have nothing to lose.