Chakras for Beginners

Chakras for Beginners

Author: David Pond

Publisher: Llewellyn Worldwide

Published: 2011-01-08

Total Pages: 115

ISBN-13: 0738715913

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You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance


Book Synopsis Chakras for Beginners by : David Pond

Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance


CHAKRA HEALING

CHAKRA HEALING

Author: Lorenz Usai

Publisher:

Published: 2021-05-13

Total Pages: 100

ISBN-13: 9781483468938

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**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.


Book Synopsis CHAKRA HEALING by : Lorenz Usai

Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.


Chakras for Beginners

Chakras for Beginners

Author: Athena Perrakis

Publisher: Quarry Books

Published: 2024-06-18

Total Pages: 146

ISBN-13: 0760390541

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Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.


Book Synopsis Chakras for Beginners by : Athena Perrakis

Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.


Press Here! Chakras for Beginners

Press Here! Chakras for Beginners

Author: Victor Archuleta

Publisher: Fair Winds Press

Published: 2020-03-10

Total Pages: 131

ISBN-13: 1631598554

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Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.


Book Synopsis Press Here! Chakras for Beginners by : Victor Archuleta

Download or read book Press Here! Chakras for Beginners written by Victor Archuleta and published by Fair Winds Press. This book was released on 2020-03-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.


Wheels of Life

Wheels of Life

Author: Anodea Judith

Publisher: Llewellyn Worldwide

Published: 2012-12-08

Total Pages: 528

ISBN-13: 0738715956

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As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga


Book Synopsis Wheels of Life by : Anodea Judith

Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga


The Ultimate Guide to Energy Healing

The Ultimate Guide to Energy Healing

Author: Kat Fowler

Publisher: Ultimate Guide To

Published: 2022-02

Total Pages: 186

ISBN-13: 076037175X

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The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.


Book Synopsis The Ultimate Guide to Energy Healing by : Kat Fowler

Download or read book The Ultimate Guide to Energy Healing written by Kat Fowler and published by Ultimate Guide To. This book was released on 2022-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.


The Little Book of Chakras

The Little Book of Chakras

Author: Elsie Wild

Publisher: Summersdale Publishers

Published: 2021-05-25

Total Pages: 128

ISBN-13: 9781787836853

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A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.


Book Synopsis The Little Book of Chakras by : Elsie Wild

Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale Publishers. This book was released on 2021-05-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.


Chakras

Chakras

Author: Heidi E. Spear

Publisher:

Published: 2014

Total Pages: 299

ISBN-13: 9781435168800

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Book Synopsis Chakras by : Heidi E. Spear

Download or read book Chakras written by Heidi E. Spear and published by . This book was released on 2014 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Chakra Healing for Beginners

Chakra Healing for Beginners

Author: Matthew Green

Publisher:

Published: 2019-12-04

Total Pages: 194

ISBN-13: 9781671570139

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Does it seem like every day is just a grind? Doesn't it feel like you are exhausted at the end of each day and then dread the next? Do you feel like there is something holding you back? Wouldn't it be great if you could spend each day going at full speed? If you feel this way, then here is a good news: there is nothing wrong with you!In this book, we will take a look at how your chakras can help you unlock your full potential. We will discuss what chakras are and how you can use them to turbocharge your life. This book isn't about reciting some chants and visualizing light.This volume is all about uncovering the mysteries that surround the energy points in your body and how you can use them to revitalize and reinvigorate your overall quality of life. You Will Learn: What it Means to "Open your chakras" The Chakras you Should Open to Get Better Sleep The Most Powerful Techniques you Can Use in Your Life to Improve Your Health The Exercises You Need to Know to Attract More Energy What to Do When Your Mood is Sad The Easiest and Most Important Meditations You Must Use to Be Happy Every Day The Dangerous Effects that Come from Imbalanced Chakras How to Repair Your Chakras is Essential for a Better Life ... plus many other secrets! If you are looking to find a definite manner in which you can improve your overall quality of life, get better sleep, have more energy and essentially boost your mood, then take a look at how this book can essentially transform your life. Sadly, we all go through life having some type of chakra blockage. Granted, not all chakras are completely blocked nor are every single one of them damaged. Yet, if you do have some type of blockage or damage in any one of them, you will feel the effects of it in your day-to-day life. For some folks, it might mean low energy levels. For others, it might mean physical maladies such as pain and discomfort. That is why this book is packed with information which will help you get the most out of your body's natural energy points. By stimulating these points, you will find that you can unlock tremendous potential. Think about it this way: it's like having your car's engine blocked off at some point. What that means is your car cannot develop its full power. But when you suddenly liberate that blockage, your car is now free to develop its full power. The same thing happens with people. Would You Like to Know More? Take it now to stop suffering and improve your life Scroll to the Top of The Page and Click The Buy Now Button


Book Synopsis Chakra Healing for Beginners by : Matthew Green

Download or read book Chakra Healing for Beginners written by Matthew Green and published by . This book was released on 2019-12-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it seem like every day is just a grind? Doesn't it feel like you are exhausted at the end of each day and then dread the next? Do you feel like there is something holding you back? Wouldn't it be great if you could spend each day going at full speed? If you feel this way, then here is a good news: there is nothing wrong with you!In this book, we will take a look at how your chakras can help you unlock your full potential. We will discuss what chakras are and how you can use them to turbocharge your life. This book isn't about reciting some chants and visualizing light.This volume is all about uncovering the mysteries that surround the energy points in your body and how you can use them to revitalize and reinvigorate your overall quality of life. You Will Learn: What it Means to "Open your chakras" The Chakras you Should Open to Get Better Sleep The Most Powerful Techniques you Can Use in Your Life to Improve Your Health The Exercises You Need to Know to Attract More Energy What to Do When Your Mood is Sad The Easiest and Most Important Meditations You Must Use to Be Happy Every Day The Dangerous Effects that Come from Imbalanced Chakras How to Repair Your Chakras is Essential for a Better Life ... plus many other secrets! If you are looking to find a definite manner in which you can improve your overall quality of life, get better sleep, have more energy and essentially boost your mood, then take a look at how this book can essentially transform your life. Sadly, we all go through life having some type of chakra blockage. Granted, not all chakras are completely blocked nor are every single one of them damaged. Yet, if you do have some type of blockage or damage in any one of them, you will feel the effects of it in your day-to-day life. For some folks, it might mean low energy levels. For others, it might mean physical maladies such as pain and discomfort. That is why this book is packed with information which will help you get the most out of your body's natural energy points. By stimulating these points, you will find that you can unlock tremendous potential. Think about it this way: it's like having your car's engine blocked off at some point. What that means is your car cannot develop its full power. But when you suddenly liberate that blockage, your car is now free to develop its full power. The same thing happens with people. Would You Like to Know More? Take it now to stop suffering and improve your life Scroll to the Top of The Page and Click The Buy Now Button


The Book of Chakra Healing

The Book of Chakra Healing

Author: Liz Simpson

Publisher: Sterling Publishing Company, Inc.

Published: 1999

Total Pages: 148

ISBN-13: 9780806920979

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This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.


Book Synopsis The Book of Chakra Healing by : Liz Simpson

Download or read book The Book of Chakra Healing written by Liz Simpson and published by Sterling Publishing Company, Inc.. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.